Far Infrared Sauna + Sound Healing Meditation Red Light Therapy Tight Club VIP Treatment Integrative Massage Somatic Facial Nourishing Meal & Tea
Somatic Facial blends customized skincare with body-centered techniques like gentle touch and breathwork to release tension and promote deep relaxation. It nourishes your skin and calms your nervous system, offering a holistic self-care experience that rejuvenates from within.
Memory retrieval & body mapping Somatic healing like Point/Counterpoint & Recoding Guided meditation, breathwork, & grounding A supportive space for emotional release & self-discovery Each week builds on the last with reflection and practices from the Self-Study Guide to deepen your healing
This appointment is for any of your Break Method Behavior Strategy calls. These appointments are online only at this time.
Somatic therapy is a body-centered approach that helps release stress and trauma stored in the body. Through techniques like breathing, movement, and mindfulness, it helps people connect their physical sensations with emotions, promoting healing, emotional balance, and overall well-being.
Jess's approach to massage is client-centered and integrates different modalities. She is trained and skilled in the fields of Swedish, deep tissue, reflexology, Thai Yoga and myofascial release. Her focus is therapeutic and restorative, and her goal is to hold space to for her clients to heal.
